Gulping down your first sip of water after a brisk walk in the sun - It's one of the most soul quenching experience! And what if that water is also therapeutic in nature where despite quenching your thirst it also aids you in your overall physical well-being! Well, then all you have to do is, squeeze lemon in your water and drink it! Lemon is well known for its most amazing phytoneutrients properties where adding a fresh lemon to water and drinking it offers you some wonderful health benefits.. Now let's squeeze a little more information about this man-made fruit! 1.Weight loss It's a well known fact that lemon aids in weight loss and this, it does so, in an indirect way! By significantly lowering the insulin level in our body they help us in losing weight.. 2.Reduces cholesterol and prevents kidney stones Lemons are well known for its acidic nature with a pH level between 2 to 3.. However, when you consume it, it burns and converts into alkaline. This in turn wi...
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